Panditarama Dharma Talks

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English · Religion

Panditarama 2015-2016 Dharma Talks

Licensed under CC BY-NC-ND 3.0

Chapters

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01. Nov29 Opening Talk.MP3 47:48
02. Nov30 Sila the First and Most Important Things for a Yogi 1:45:59
03. Dec1 Four Meditations which are Needed Everywhere 1:03:31
04. Dec2 Purity of Mind Citta Visuddhi 57:38
05. Dec3 Purifying the Mind with Satipatthana 57:41
06. Dec5 Base, striker and spark 1:03:12
07. Dec6 Observing What Exists as it is the rising and falling 58:54
08. Dec8 How to note when sitting 1:01:28
09. Dec9 How to do Walking Meditation 1:00:47
10. Dec10 The Eightfold Path(Sayadaw U Thuzana) 45:24
11. Dec12 Walking Meditation 59:00
12. Dec13 Panca Padhaniyanga- The Five Factors of One Striving to Reach the Goal 1:00:58
13. Dec14 Panca Padhaniyanga 2 1:00:24
14. Dec15 Walking Meditation – What one comes to know 59:50
15. Dec16 How the 8-Fold Path arises during Practice of Walking Meditation 56:15
16. Dec17 Cause and Effect during Walking Meditation 1:00:37
17. Dec18 Cause-Effect Relationships continued 59:43
18. Dec20 Nama and Rupa 1:04:02
19. Dec21 Momentary Concentration- Khanika Samadhi 1:04:50
20. Dec22 Why we use Labels- Tajja Panatti 57:30
21. Dec23 Ekayano Maggo 1:07:52
22. Dec24 Anupassana and Anupassi 1:01:31
23. Dec25 The Essence of Anupassana 2 1:01:45
24. Dec27 Ditthi Visuddhi- Purity of Knowledge 1:07:07
25. Dec28 Sharpening the Dull Mind 1:00:37
26. Dec29 Making the Mind Powerful- the Five Indriyas 57:49
27. Dec30 The Five Indriyas How to Make them Sharp 57:57
28. Dec31 True Nature at the Moment os Hearing 1:08:12
29. Jan1 True Nature at the Moment of Seeing, Tasting, Smelling and Touching 1:02:51
30. Jan2 True Nature at the Moment of Rising and Falling 1:05:33
31. Jan4 Observing Rising and Falling 57:15
32. Jan5 Sharpening the Indriyas-Respectful Practice 1:00:10
33. Jan6 Sharpening the Indriyas-Constant Practice 1:01:32
34. Jan7 Sharpening the Indriyas-Constant Practice Contd.. 1:01:07
35. Jan8 Sharpening the Indriyas-the Importance of Effort 58:41
36. Jan10 Mindfulness of walking 1:05:14
37. Jan11 Walking-2 1:02:31
38. Jan12 Walking-3 59:56
39. Jan13 Walking-4 1:02:37
40. Jan14 Mindfulness of Standing 1:03:30
41. Jan15 Sharpening the Indriyas-Working in a Suitablr Way 59:24
42. Jan16 Sharpening the Indriyas-Remembering hoe good Samadhi arose and Balanc… 51:40
43. Jan18 Balancing the Bojjangas Contd... 54:35
44. Jan19 Practicing without Regard for Life and Limb 54:46
45. Jan20 Overcoming the Tendency to Favor Oneself with Viriya 57:41
46. Jan21 Not Stopping in the Middle 56:23
160122_002 1:01:46
48. Jan23 Nine Causes for Sharpening the Indriyas, Summary 1:05:24
49. Jan25 Vipassana Difilements-Upakilesa 58:41
50. Jan26 Vipassana Defilement Contd.. 58:29
51. Jan27 How the Indriyas Make Vipassana Knowledge Keen, Strong and Progressive 1:07:03
52. Jan28 Keep on Walking the Path 31:53
53. Jan28 Yogies Experiences 36:58